Yes

you can heal and transform your life

Woman sitting in nature next to a waterfall

Yes you can
heal and
transform your life

Woman sitting in nature next to a waterfall

Yes you can heal and transform your life

Woman sitting in nature next to a waterfall
GROW

Transform your life

Shift from feeling stressed, stuck and disconnected – to unpacking your natural gifts and aligning with your life purpose.

REFLECT

Create your future

Discover how to break free from limiting beliefs, patterns and conditioning and become your true authentic self.

EXPAND

Make an impact

Develop the daily habits and mental resilience to take action on your goals – and shift your life into a new direction with purpose.

GROW

Transform your life

Shift from feeling stressed, stuck and disconnected – to unpacking your natural gifts and aligning with your life purpose.

REFLECT

Create your future

Discover how to break free from limiting beliefs, patterns and conditioning and become your true authentic self.

EXPAND

Make an impact

Develop the daily habits and mental resilience to take action on your goals – and shift your life into a new direction with purpose.

Turn The Tide

First we heal ourselves.
Then we heal the collective.

Human Leadership

Two colleagues working in the offices

We deliver a coaching program for teams, managers and executives to help organisations build a culture of innovation, nurture a growth mindset, and spark positive change at work.

Wellness Retreats

Man meditating in nature

We offer Wellness Retreats in boutique locations across Australia that support you to relax, recharge, and refocus on your life goals and personal transformation journey.

Activating Women

Women gathered in a circle

We create nurturing, safe and healing spaces for women to gather together and step into their feminine power. We facilitate Women’s Circles, day retreats and interactive workshops in person.

We believe

First, we heal and transform ourselves. Then we heal and transform the collective.
Yes, we live in challenging times. That is why we are here – to build a better world.

Illustration of woman practising self care
We can heal and transform our lives - no matter what we've been through

Our experiences to do not define us, our trauma does not limit us. We believe everyone has the innate capability to heal and transform their lives.

Our mind, body and energy are inextricably connected

We believe in integrating all the parts of who we are together, to heal. Emotional healing must connect to the body. Healing the mind is linked to healing our heart. We need to bring all facets of ourselves into alignment to truely transform.

Everyday decisions shift our life into a new trajectory

Our daily habits, decisions and above all – mindset! are extremely powerful and can shift our reality into a new place, environment, relationships and life path. We have so much power within us to create change. We just need to stay committed to our path.

Our society is broken, and needs to change

True healing is only possible when our society, systems, and culture is also healed. Healed individuals will experience new traumas when living in a broken society. It’s time to build the new world – and we each have a role to play.

Collective healing and individual healing are symbiotic

When the individual is healed, they create positive ripple effects on their relationships, family, work, community and society. When our society is healed it creates safety, love, connection, harmony and respect – which supports the healing of all the individuals in that society.

Discovering our purpose creates meaning in life

The greatest fulfillment in life is to live with purpose. We each have unique gifts to offer the world, that come from our healed experiences. When we live with the intention to serve others and make a positive impact, we become accomplished, unwavering and committed to our goals in life.

Illustration of woman practising self care
We can heal and transform our lives - no matter what we've been through

Our experiences to do not define us, our trauma does not limit us. We believe everyone has the innate capability to heal and transform their lives.

Our mind, body and energy are inextricably connected

We believe in integrating all the parts of who we are together, to heal. Emotional healing must connect to the body. Healing the mind is linked to healing our heart. We need to bring all facets of ourselves into alignment to truely transform.

Everyday decisions shift our life into a new trajectory

Our daily habits, decisions and above all – mindset! are extremely powerful and can shift our reality into a new place, environment, relationships and life path. We have so much power within us to create change. We just need to stay committed to our path.

Our society is broken, and needs healing

True healing is only possible when our society, systems, and culture is also healed. Healed individuals will experience new traumas when living in a broken society. It’s time to build the new world – and we each have a role to play.

Collective healing and individual healing are symbiotic

When the individual is healed, they create positive ripple effects on their relationships, family, work, community and society. When our society is healed it creates safety, love, connection, harmony and respect – which supports the healing of all the individuals in that society.

Discovering our purpose creates meaning in life

The greatest fulfillment in life is to live with purpose. We each have unique gifts to offer the world, that come from our healed experiences. When we live with the intention to serve others and make a positive impact, we become accomplished, unwavering and committed to our goals in life.

Our philosophy

Individual change and collective change are interdependent

Transformation begins with the individual. Our belief systems, our behaviours, our actions and our values.

Individual transformation creates positive ripple effects on the world around us. However it’s not enough to only focus on individual change.

We also need to focus on collective change.

We need transformation at the societal level and look at our core cultural values, how we connect as a community, how we solve bigger problems in our towns and cities, and how we build a better future for the generations to come.

COLLECTIVE CHANGE

A new holistic approach to transformation that brings your mind, body and energy into alignment.

Woman standing in nature with sage
COLLECTIVE CHANGE

A new holistic approach to transformation, that brings your mind, body and energy into alignment.

Woman standing in nature with sage
One conversation

can change everything

Invest in your growth.
You are worthy.

Weekend Retreats

Interactive workshop

Relax Health and Wellness
  • Sauna and ice bath
  • Community connection
  • Mindfulness tools
Read more
Human Leadership

Managers and Teams

Work Corporate culture
  • Nurture high performance
  • Emotional intelligence
  • Create psychological safety
Read more
Activating Women

Feminine connection

Her Community events
  • Cultivating sisterhood
  • Empowering women
  • Personal transformation
Read more

Invest in your growth.
You are worthy.

Weekend Retreats

Interactive workshop

Relax Health and Wellness
  • Sauna and ice bath
  • Community connection
  • Mindfulness tools
Read more
Human Leadership

Managers and Teams

Work Corporate culture
  • Nurture high performance
  • Emotional intelligence
  • Create psychological safety
Read more
Activating Women

Feminine connection

Her Community events
  • Cultivating sisterhood
  • Empowering women
  • Personal transformation
Read more
One conversation

can change everything

Invest in your growth.
You are worthy.

Weekend Retreats

Interactive workshop

Relax Health and Wellness
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more
Human Leadership

Managers and Teams

Work Corporate culture
  • Nurture high performance
  • Expand emotional intelligence
  • Create psychological safety
Read more
Activating Women

Feminine connection

Her Community events
  • Cultivating sisterhood
  • Empowering women
  • Personal transformation
Read more
One conversation

can change everything

Invest in your growth.
You are worthy.

Personal Coaching

Virtual Sessions

Self Virtual
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more

* Based in Australia AEST time zone
* Available virtually

Activating Women

Virtual Sessions

Events Virtual
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more

* Live community events
* Book tickets online

Empowering Youth

Public and Private

School Classrooms
  • Interactive workshops
  • Delivered in classrooms
  • Creative workshop content
Read more

* Grade 9 – 11 students
* Single or multiple workshops

Human Leadership

Managers and Teams

Work Office
  • Nurture high performance
  • Emotional intelligence
  • Create psychological safety
Read more

* Transforming work culture
* Practical tools and skills

One conversation

can change everything

Invest in your growth.
You are worthy.

Personal Coaching

Virtual Sessions

Self Virtual
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more

* Based in Australia AEST time zone
* Available virtually

Activating Women

Virtual Sessions

Her Events
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more

* Live community events
* Book tickets online

Empowering Youth

Public and Private

School Classrooms
  • Interactive workshops
  • Delivered in classrooms
  • Creative workshop content
Read more

* Grade 9 – 11 students
* Single or multiple workshops

Human Leadership

Managers and Teams

Work Office
  • Nurture high performance
  • Expand emotional intelligence
  • Create psychological safety
Read more

* Transforming work culture
* Practical tools and skills

One conversation

can change everything

Invest in your growth.
You are worthy.

Personal Coaching

Virtual Sessions

Self Virtual
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more

* Based in Australia AEST time zone
* Available virtually

Empowering Youth

Public and Private

School Classrooms
  • Interactive workshops
  • Delivered in classrooms
  • Creative workshop content
Read more

* Grade 9 – 11 students
* Single or multiple workshops

Activating Women

Virtual Sessions

Her Events
  • Focus on personal growth
  • 60 mins experience
  • Schedule sessions online
Read more

* Live community events
* Book tickets online

Human Leadership

Managers and Teams

Work Office
  • Nurture high performance
  • Expand emotional intelligence
  • Create psychological safety
Read more

* Transforming work culture
* Practical tools and skills

FOLLOW US